Thank goodness it's closer to the weekend already! Is anyone else with me?? Anyone?? -ugh...ok, just had to get that off my chest.
So....Today I was pretty healthy for the most part!
I did have a green juice to kick the day off (right after I popped my thyroid pill...how sad)
progress not perfection though! I am determined to get off those darn things soon. In fact I just had some blood work done the other day so I am hoping my doctor is going to tell me good news. Especially since I have been so "healthy"! I will def keep you posted....
Anyway- back to the green drink....I didn't have as many things as I normally put in but today it consisted of:
*1 green apple
*2 small carrots
*1/2 cucumber
*and 1/2 a bunch of kale- which probably quite a bit, but I felt like my body needed it.
(yes, it was a little tart- but I didn't mind the taste. I like it)
For breakfast I had 1 slice of whole grain toast with peanut butter and banana on it and.... er....a side of bacon. -protein right! Seriously though, you should watch the amount of bacon you consume because of the nitrates. They are AWFUL and have carcinogens. You can find nitrate free bacon though- I think Applegate Farms makes some (I love them). Let's just pretend that's what I had!!
For lunch I had a Turkey pita with lettuce, tomato and mustard with a little basil dressing and a side salad of just romaine lettuce, spinach, tomato's and red pepper. (I made both at home this morning.)
I haven't gotten to dinner yet. Honestly I'm not that hungry? I sipped on green tea throughout the day, had a little coffee and oh yeah- had some popcorn around 5. Maybe that's why! I will probably just have a little snack before I head out to watch the Yankees game!
Luke picked me up a little side or Orzo pasta with diced vegetables and feta. Sounds good to me.
Besides, I think Guinness has some nutrients in it???
Go Yankees!!
Beauty Tip: I think we all know this, but it's just a reminder to use the old baby powder in the roots trick when your hair is feeling a little oily. It works like a charm! Just make sure you rub it in so you don't see the whiteness.
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