Sunday, September 27, 2009

Sunday...


Ok, so last night was my friend Wade's birthday and it wound up being kind of a big night! So yeah, I had a breaded chicken cutlet sandwich with lettuce and mayo for "breakfast".- and it was SOOO good! It did come from the gourmet deli...does that count for healthy?

I did just make myself a juice though. I thought it might make me feel better, and it did!!
Celery is a great natural re-hydrator and is a natural "sports drink" and is great for your skin. Any time you can use greens you are getting chlorophyll which is great for your digestive track. Normally I use more greens but today I wanted something a little sweeter.

For my juice today I used:

3 celery stalks
1/2 cucumber
1apple
2 small organic carrots
1 small beet
3 bunches kale

I have the breville compact juicer and I love it!! I make myself a juice almost every morning. People complain about the clean up but seriously, it takes 10 mins from start to finish to make the juice and clean the juicer. Every one can find 10 minutes!!- You should try it- google about juicing and become familiar with its benefits and combinations to try when you are starting out.

Beauty tip:
If you don't have shaving cream use hair conditioner. It works amazing and leaves your skin so soft! You can use it everywhere too!

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